Aqua exercises are similar to the ones done on the ground or the gym, with the added advantage of minimal impact on your joints. So, whether its kicking, jogging or aerobics you can use the pool as your playground or gym and have fun while getting fit. All that you would need to make the most out of these work-out programs are devices that can help you stay afloat.
To incorporate weight training in your aqua exercise program, you may consider investing in hand held wet bells. As the name suggests wet bells are like dumbbells made especially for use in the pool. They get heavier as you push them down in water, making them ideal strength training equipments for a pool work out program.
To add an extra element of fun to your pool time, you can even invest in accessories like game boards and swings.
Game boards designed for pools can float in water, so that you can play a leisurely game of chess or checkers while lounging in your pool chair or float. Some game boards can also double up as floating beverage trays, so that you can use them the way you like.
Pool swings are u-shape chairs with a sling seat. They are not adjustable, i.e. you can’t lie down or recline in them, but at the same time they are far cheaper than their adjustable and more comfortable counterparts like lounge chairs. Pool swings are ideal for use in pool party games like musical chairs etc. If you are fond of hosting pool parties investing in a pool swings would be a great and economical way to make your guests comfortable in the pool.
So, if you have a backyard pool, investing in some cool fitness products makes a lot of sense. After all not only will these products bring good health but also precious moments filled with fun and games for your family and friends.